If you’re looking to explore the flavors of the Oceanic region, this Vudi Vakasoso recipe is a perfect place to start. This traditional Fijian dessert is made with ripe bananas simmered in creamy coconut milk, creating a sweet, comforting, and naturally gluten-free treat. It’s a staple in Fijian households and is often enjoyed as a dessert or even a sweet breakfast.
Vudi Vakasoso is a traditional Fijian dessert that showcases the abundance of tropical ingredients in the Pacific Islands. Bananas and coconut are staples in Fijian cuisine, and this dish is a simple yet delicious way to enjoy them. It’s often prepared for family gatherings, celebrations, or as a comforting treat. The dish reflects the laid-back, natural lifestyle of Fiji, where fresh, local ingredients are celebrated.
The simplicity of this dish highlights the natural sweetness of bananas and the richness of coconut milk, making it a delightful way to experience the tropical flavors of Fiji. Plus, it’s incredibly easy to make with just a few ingredients. Let’s dive into this delicious recipe!
Ingredients
- 4 ripe bananas (preferably cooking bananas or plantains, but regular bananas work too)
- 1 can (400ml) coconut milk
- 2-3 tbsp sugar (adjust to taste)
- 1/4 tsp salt
Directions
Step 1. Prepare the bananas & coconut milk
– Peel the bananas and slice them into thick rounds (about 1/2 inch thick).
– In a medium-sized pot, combine the coconut milk, sugar, and salt. Stir well and bring to a gentle simmer over medium heat.
Step 2. Add the bananas:
– Add the banana slices to the simmering coconut milk. Stir gently to coat the bananas in the mixture.
– Reduce the heat to low and let the bananas cook for 10-12 minutes, stirring occasionally, until they are tender and mashed and the coconut milk has thickened.
Step 3. Adjust & Serve
– If the mixture is too thick, add a little water to thin it out OR adjust thickness to taste. Remove from heat and let it cool slightly. Serve warm or at room temperature.
Vudi Vakasoso is a simple yet delightful dessert that brings the tropical flavors of Fiji to your table. With its creamy coconut milk and tender bananas, it’s a comforting and naturally sweet treat that’s perfect for any occasion. Whether you’re exploring Oceanic cuisine or simply looking for an easy dessert recipe, this Fijian classic is sure to impress.
So, grab some ripe bananas and coconut milk, and whip up a batch of this delicious dessert. It’s a taste of the Pacific Islands that you can enjoy in just 20 minutes!
You can serve this with!
Toasted Coconut Flakes
Sprinkle toasted coconut flakes on top for added texture and flavor.
Fresh Fruit
Serve with slices of mango, papaya, or pineapple for a tropical twist.
Ice Cream
Pair with a scoop of vanilla ice cream for a decadent dessert.
Sticky Rice
Serve alongside sticky rice for a more filling treat.
Tips for Perfect Vudi Vakasoso:
- Use ripe bananas: Ripe bananas add natural sweetness, but if you prefer a less sweet dessert, use slightly underripe bananas.
- Adjust sweetness: Taste the coconut milk mixture before adding the bananas and adjust the sugar to your preference.
- Don’t overcook the bananas: Cook just until tender to avoid mushy bananas.
- Experiment with flavors: Add a pinch of cinnamon or nutmeg for a warm, spiced flavor.
FAQs:
Can I use plantains instead of bananas?
Yes, plantains work well and are traditionally used in Fiji. They have a firmer texture and slightly less sweetness than regular bananas.
Can I use light coconut milk?
Yes, but the dessert will be less creamy. Full-fat coconut milk is recommended for the best texture and flavor.
Is this dessert vegan?
Yes, this dessert is naturally vegan as long as you use plant-based sugar.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or enjoy cold.
Can I add other fruits?
Yes, you can add diced mango, pineapple, or papaya for a tropical twist.